Ayurveda4you-Herb of the Month-Guggule
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Guggul

Latin Name: Commiphora Mukul
English Name: Guggul
Sanskrit Name: Guggulu
Hindi Name: Guggulu

Parts Used:
Gum resin, steam, leaf
Description:

Guggul is a resin which is produced by the stem of the commiphora mukul tree, a relatively small, thorny plant native to India. Historically guggul has been used in connection with a wide variety of conditions, including rheumatism and obesity. One of its primary historical indications was for use with a condition known as medoroga, a disease similar to the modern description of atherosclerosis. Standardized guggul extracts are approved in India for lowering elevated serum cholesterol and triglyceride levels.

Guggul contains ketonic steroid compounds known as guggulsterones which are believe to be responsible for guggul's cholestrol- and triglyceride-lowering actions. Not only can guggul lower cholestrol and triglyceride levels but it also lowers LDL and VLDL cholesterols (the bad cholesterols) while raising HDL cholesterol (the good cholesterol).

Studies also show that guggul may decrease platelet stickiness whereby lowering the risk of coronary artery disease.

Indication:

Rheumatic disorders
Hypercholesterolaemia
Promotes comfortable movement of the joints and muscles
Rejuvenates the muscular-skeletal system
Maintains healthy metabolism and removes toxins from the system

Herbal Actions:
Analgesic,antipyretic, alterative, anti-inflammatory, antispasmodic, astringent, decongestant, demulcent, depurative, remunerative, stimulant, tonic
Dosage:
Daily recommendations for the purified Guggulu extract are typically based on the amount of guggulsterones in the extract. a common intake of guggulsterones is 25 mg three times per day. Most extracts contain 2.5–5% guggulsterones and can be taken daily for 12 to 24 weeks.
Herbal Supplements made from Guggulu:
 Products  Dosage  Purchase
Arth plus 2 Caps Twice Daily
Rashnadi Guggulu 2 Tabs Twice Daily
Rhumartho Gold 1 Caps Twice Daily
Triphala Guggulu 2 Tabs Twice Daily